Vejningsnotat (intet dagbogsnotat) for 04 maj 2021
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86,3 kg
Indtil videre tabt: 26,7 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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1386 kcal
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Fedt: 57,38g | Prot.: 105,78g | Kulhyd.: 109,85g.
Morgenmad: Egg, Aldi Breakfast Original Sausage Links. Frokost: Great Value California Sun-Dried Raisins, Bumble Bee Premium Light Tuna in Water (Pouch), Ritz Whole Wheat Crackers, Trader Joe's Raw Almonds. Aftensmad: Smart Chicken Boneless Skinless Chicken Breast Fillets, White Rice, Journey to India Tikka Masala Simmer Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. mere..
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Taber 5,7 kg om Ugen
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