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I've been stress eating and drinking over my recent discovery of my imminent job loss. I even purged last night after realizing how much jimk food I ate, then ate a little more. I've got to pray the stress away.
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100,7 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 41,7 kg.
Kost fulgt: Rimeligt godt.
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2230 kcal
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Fedt: 90,70g | Prot.: 85,27g | Kulhyd.: 288,68g.
Morgenmad: Pineapple , Premier Nutrition High Protein Shake - Vanilla, Zoi Greek Yogurt Traditional Style Plain Yogurt, Pure Almond Milk - Unsweetened Original, Bananas. Frokost: Dried Whole Sesame Seeds , Natural Choice Smoked Deli Turkey, Broccoli , Cuties Mandarin Orange, Shredded Carrots, Bell Peppers, Cabbage, Sesame Dressing. Aftensmad: Cream Soda, Thin Crust Pizza with Meat and Vegetables. Snacks/Andet: Chocolate Chip Cookie, Safeway Cheddar & Sour Cream Chips, Part Skim Mozzarella Cheese, Gala Apples, Chocolate Covered Doughnut (Cake Type), Chocolate Covered Fruit. mere..
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Tager 0,6 kg om Ugen
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