Vejningsnotat (intet dagbogsnotat) for 04 maj 2021
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61,2 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 6,2 kg.
Kost fulgt: Rimeligt godt.
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1450 kcal
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Fedt: 75,09g | Prot.: 96,27g | Kulhyd.: 115,58g.
Morgenmad: Cherry Tomatoes, Buckwheat Buckwheat Cooked , Cauliflower (Without Salt, Drained, Cooked, Boiled) , Mushrooms, Baked Onion, Sea Bass. Frokost: Fried Egg, Jimmyz Beef Burger Patty, Celery , Tomatoes, Baked Onion, Mushrooms. Snacks/Andet: Navitas Organics Cacao Nibs, Lindt 70% Cocoa , Macadamia Nuts , Granny Smith Apples, Banana, Sambazon Açai Pure, Blueberries, Strawberries. mere..
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Tager 0,7 kg om Ugen
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