Vejningsnotat (intet dagbogsnotat) for 06 maj 2021
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92,1 kg
Indtil videre tabt: 51,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1013 kcal
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Fedt: 27,86g | Prot.: 58,61g | Kulhyd.: 133,78g.
Morgenmad: Jennie-O Lower Sodium Turkey Bacon , Mission White Corn Tortillas (55g), Egg, Coffee-Mate Original Powder Creamer, Instant Coffee (Decaffeinated, Dry Powder). Aftensmad: Kroger Unsweetened Applesauce, Lime Juice , San-J Tamari Gluten Free Soy Sauce, Sea Queen Imitation Crab Meat, Jennie-O Lower Sodium Turkey Bacon , Cucumber (Peeled) , Fresh Express Veggie Lover's Salad. Snacks/Andet: San-J Tamari Gluten Free Soy Sauce, Cucumber (Peeled) , Sea Queen Imitation Crab Meat, Silk Dairy Free Yogurt Alternative Strawberry, Bananas . mere..
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Taber 1,1 kg om Ugen
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