Vejningsnotat (intet dagbogsnotat) for 06 maj 2021
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128,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,3 kg.
Kost fulgt: Rimeligt godt.
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1816 kcal
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Fedt: 105,20g | Prot.: 118,41g | Kulhyd.: 103,79g.
Morgenmad: Heavy Cream. Frokost: Panera Bread French Baguette, Panera Bread Ten Vegetable Soup (Cup), Panera Bread Green Goddess Cobb Salad with Chicken. Aftensmad: Chicken or Turkey Rice Soup (Home Recipe). Snacks/Andet: Nestle Kit Kat (Fun Size), Swiss Cheese, Great Value Sharp Cheddar Cheese, Kirkland Signature Smoked Salmon. mere..
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Taber 4,8 kg om Ugen
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