Vejningsnotat (intet dagbogsnotat) for 07 maj 2021
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97,5 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 7,5 kg.
Kost fulgt: Rimeligt godt.
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1665 kcal
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Fedt: 137,20g | Prot.: 85,49g | Kulhyd.: 25,93g.
Morgenmad: Longley Farm Double Cream, Tesco British Mature Cheddar, Green Leaf Lettuce , Filippo Berio Extra Virgin Olive Oil, Americano Coffee, Tesco Organic Unsalted Butter, PVL Essentials MCT Oil, Salmon, Egg. Frokost: Alpro Soya Unsweetened Soya Milk, Tesco Organic Unsalted Butter. Aftensmad: Tesco British Mature Cheddar, Avocados , Filippo Berio Extra Virgin Olive Oil, Aldi 2% Turkey Mince, Cabbage . mere..
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Taber 1,1 kg om Ugen
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