Vejningsnotat (intet dagbogsnotat) for 05 maj 2021
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97,4 kg
Indtil videre tabt: 7,6 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
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1615 kcal
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Fedt: 134,04g | Prot.: 75,02g | Kulhyd.: 24,15g.
Morgenmad: Egg, Tesco Cucumber, Cherry Tomatoes, Salmon, Filippo Berio Extra Virgin Olive Oil, Tesco Iceberg Lettuce, Aldi Coconut Oil, Americano Coffee, Tesco Organic Unsalted Butter. Aftensmad: Sainsbury's Mixed Vegetable Stir Fry, Barenaked Noodles, PVL Essentials MCT Oil, Sainsbury's Fish Pie Mix, Tesco Organic Unsalted Butter, Avocados , Tesco Pitted Black Olives, Filippo Berio Extra Virgin Olive Oil. mere..
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Taber 1,4 kg om Ugen
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