Vejningsnotat (intet dagbogsnotat) for 07 maj 2021
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59,8 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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1409 kcal
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Fedt: 58,85g | Prot.: 67,47g | Kulhyd.: 129,98g.
Morgenmad: Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk, Strawberries. Frokost: Celery , Mama Lupe's Tortillas, Kraft Miracle Whip, Queen Victoria Romaine Lettuce, Ocean's Wild Sockeye Salmon, Dill (Dried) . Aftensmad: Tomatoes, Green Peppers , Tzatziki, Rooster Brand Jasmine Rice, Chicken Skewers. Snacks/Andet: White Table Wine, Dry Roasted Unsalted Peanuts, Molson Ultra, Keto Made Simple No Sugar Keto Bomb, Red Delicious Apples. mere..
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Taber 4,4 kg om Ugen
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