Vejningsnotat (intet dagbogsnotat) for 07 maj 2021
|
87,6 kg
Indtil videre tabt: 15,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1155 kcal
|
Fedt: 45,61g | Prot.: 76,21g | Kulhyd.: 115,64g.
Morgenmad: Kirkland Signature Oat Organic Non-Dairy Beverage, Nature's Touch Organic Very Berry Burst, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt. Frokost: Carl's Jr. Bacon Bacon Biscuit. mere..
|
Taber 1,9 kg om Ugen
|
 Kommentarer
07 maj 21 af medlem: tandtr
|
Thanks. I think the home framing jobs that I've taken on are helping big time. I get to build someone's dream and work towards my goals in business and in weight loss. Win, Win, Win baby! 💪
07 maj 21 af medlem: MeltMyGut
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MeltMyGut's Vægt Historie
|