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ANOTHER DAY ANOTHER WORKOUT! ITS A USUAL ROUTINE I LOOK FORWARD TO EVERYDAY. KEEP EATING HEALTHY!
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69,9 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 08 februar 2011:
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866 kcal
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Fedt: 31,11g | Prot.: 56,06g | Kulhyd.: 95,49g.
Morgenmad: Large Grade AA Eggs, Light Butter, saralee 45 calorie wheat bread, SPLENDA, LITE COFFEE CREAMER, Coffee (Brewed From Grounds). Frokost: WATER, GORTONS GRILLED FILLETS, CAMPBELLS MUSHROOM SOUP. Aftensmad: Fat Free Cottage Cheese, Whole Green Beans, Hamburger Helper - Tomato Basil Penne. Snacks/Andet: STRING CHEESE, Hard Candies, Nutri-Grain Cereal Bar - Blueberry. mere..
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stabil vægt
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