Vejningsnotat (intet dagbogsnotat) for 08 maj 2021
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60,0 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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1268 kcal
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Fedt: 62,63g | Prot.: 50,14g | Kulhyd.: 57,68g.
Morgenmad: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Frokost: Kraft Fat Free Italian Dressing, Tomatoes, President's Choice Blue Menu Stone Roasted Ham, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Aftensmad: President's Choice Shrimp & Scallops Au Gratin. Snacks/Andet: Triscuit Original Thin Crisps, Boursin Cranberry & Pepper Cheese, Keto Made Simple No Sugar Keto Bomb, White Table Wine. mere..
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Tager 1,3 kg om Ugen
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