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Don't know where I'm heading with this....
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55,1 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 7,1 kg.
Kost fulgt: Rimeligt godt.
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1254 kcal
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Fedt: 41,70g | Prot.: 63,86g | Kulhyd.: 153,38g.
Morgenmad: Pick n Pay Low Fat Long Life Milk, Dried Cranberries, Future Life Bran Flakes, Coffee with Skim Milk. Frokost: Woolworths Peppermint Crisp Pudding, Woolworths Hass Avocado, Simonsberg Feta with Herbs, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aftensmad: Chicken Breast, Green String Beans, SPAR Baby Marrow, Quinoa (Cooked), Avocados. Snacks/Andet: Chocolate Cake (without Icing), Lemon, Green Tea. mere..
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Taber 0,4 kg om Ugen
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meintjes7's Vægt Historie
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