Vejningsnotat (intet dagbogsnotat) for 13 maj 2021
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70,4 kg
Indtil videre tabt: 8,8 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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551 kcal
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Fedt: 23,53g | Prot.: 19,93g | Kulhyd.: 65,28g.
Morgenmad: Kellogg's Special K, Woolworths Full Cream Plain Yoghurt, Woolworths Top Red Apples. Frokost: Woolworths Cheddar Cheese 4 Months Matured, Cucumber (with Peel) , Woolworths Black Pepper & Sea Salt Crackers, Woolworths Black Pepper & Sea Salt Crackers. mere..
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Taber 0,2 kg om Ugen
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