Vejningsnotat (intet dagbogsnotat) for 13 maj 2021
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116,4 kg
Indtil videre tabt: 16,6 kg.
Stadig tilbage: 27,9 kg.
Kost fulgt: Rimeligt godt.
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1202 kcal
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Fedt: 58,14g | Prot.: 71,14g | Kulhyd.: 114,72g.
Morgenmad: Blackberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Frokost: Mission Carb Balance Whole Wheat Tortilla (28g), Cal Eggs Extra Large Grade AA Eggs, Aidells Spicy Mango with Jalapeño Sausage, Kraft American Cheese Slice. Snacks/Andet: Lindt Lindor 60% Extra Dark Truffles, Outshine Mango Fruit Bar, Oreo Golden Double Stuf. mere..
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Taber 3,2 kg om Ugen
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