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OMG!
I am sooo addicted to the jog!!
- (26min)-Jillian Michaels - 30 Day Shred (Day 15 of 30) Level-2 (Day 05 of 10).
- (01min)-Stationary Jog.
- (30min)-Jog.
- (03min)-Graduating Cool-down Walk.
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63,4 kg
Indtil videre tabt: 15,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 18 januar 2014:
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1594 kcal
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Fedt: 95,87g | Prot.: 82,76g | Kulhyd.: 117,39g.
Morgenmad: Advantage Cookies N' Creme Bar. Frokost: Builder's Max - Caramel Peanut. Snacks/Andet: Cashews, Dry Roasted Hulled Sunflower Seeds, Advantage Chocolate Chip Cookie Dough Bar, Mandarin Oranges in Light Syrup. mere..
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stabil vægt
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