Vejningsnotat (intet dagbogsnotat) for 14 maj 2021
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125,6 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 34,9 kg.
Kost fulgt: Rimeligt godt.
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1481 kcal
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Fedt: 60,71g | Prot.: 45,09g | Kulhyd.: 206,02g.
Morgenmad: Cantaloupe Melons , Coffee (Instant Powder) . Frokost: Maranatha All Natural Raw Almond Butter Creamy, Gala Apples. Aftensmad: French or Vienna Bread (Includes Sourdough) , Olive Oil , Cavender's All Purpose Greek Seasoning, Queen Victoria Brussels Sprouts, Beets, Tanimura & Antle Radish. mere..
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stabil vægt
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