Vejningsnotat (intet dagbogsnotat) for 16 maj 2021
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120,2 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 54,9 kg.
Kost fulgt: Rimeligt godt.
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1799 kcal
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Fedt: 65,58g | Prot.: 64,90g | Kulhyd.: 186,87g.
Morgenmad: Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Frokost: Pork Roast (Lean and Fat Eaten), Roasted Potato, Cooked Parsnips (Fat Added in Cooking), Cooked Carrots, Cooked Broccoli, Cooked Cauliflower (from Fresh), Onions , Mushrooms , Bisto Gravy Granules For Chicken, Applesauce with Sugar, KTC Ginger Paste, Minced Garlic, Zinfandel Wine , Tea with Semi-Skimmed Milk. Aftensmad: Pork Roast (Lean and Fat Eaten), Tea with Semi-Skimmed Milk. Snacks/Andet: Magnum Double Caramel. mere..
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Taber 0,6 kg om Ugen
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