Vejningsnotat (intet dagbogsnotat) for 17 maj 2021
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77,1 kg
Indtil videre tabt: 32,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1915 kcal
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Fedt: 84,28g | Prot.: 97,42g | Kulhyd.: 185,28g.
Morgenmad: Tomatoes, Jalna Greek Style Natural Yoghurt , Sirena Tuna in Oil Italian Style, Green Cabbage. Frokost: Raspberries , Jalna Greek Style Natural Yoghurt , The Chia Co Chia Seed, Queen Sugar Free Maple Flavoured Syrup, Wonder White Wonder White + Vitamins & Minerals, Puregg Simply Egg Whites. Aftensmad: Bocconcini, Arnott's Tim Tam Dark Chocolate. Snacks/Andet: Oranges , Coles Light Sour Cream, Woolworths Select Tasty Cheese, Salsa, Potato. mere..
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Tager 0,4 kg om Ugen
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