Vejningsnotat (intet dagbogsnotat) for 18 maj 2021
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84,6 kg
Indtil videre tabt: 28,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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4309 kcal
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Fedt: 186,92g | Prot.: 160,79g | Kulhyd.: 514,13g.
Morgenmad: Labriola Soft Pretzel Bites, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Frokost: Domino's Pizza Marbled Cookie Brownie, Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Aftensmad: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Sauerkraut (Solid and Liquids, Canned), Lay's Classic Potato Chips (28.3g), Marketside Chicken Spicy Mustard Wrap. Snacks/Andet: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Arnold Smoked Turkey Sausage. mere..
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Taber 5,1 kg om Ugen
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