Vejningsnotat (intet dagbogsnotat) for 20 maj 2021
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90,1 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 7,1 kg.
Kost fulgt: Rimeligt godt.
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1094 kcal
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Fedt: 79,30g | Prot.: 33,86g | Kulhyd.: 71,48g.
Frokost: Cooked Asparagus (from Fresh), Green Giant Whole Mushrooms, Nut Mixture with Dried Fruit and Seeds, Extra Virgin Olive Oil, Great Value Sharp Cheddar Cheese, Pure Spring Mix - Mesclun. Aftensmad: Fresh Market Thin Crust Round Margherita Pizza. Snacks/Andet: Hershey's Sugar Free Chocolate Chips, Heavy Cream. mere..
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Taber 1,3 kg om Ugen
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