Vejningsnotat (intet dagbogsnotat) for 20 maj 2021
|
77,1 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1022 kcal
|
Fedt: 80,54g | Prot.: 43,68g | Kulhyd.: 42,45g.
Morgenmad: Bell Peppers, Cracker Barrel Medium Cheddar Cheese, Boiled Egg, Kraft Three Cheese Ranch Dressing , Janes Sea Salt & Pepper Chicken Wings, Cos or Romaine Lettuce . Frokost: Butter , Cooked Broccoli. Snacks/Andet: Half and Half Cream, Coffee with Cream, Tea (Brewed) . mere..
|
Taber 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
fiveamchick's Vægt Historie
|