Vejningsnotat (intet dagbogsnotat) for 21 maj 2021
|
86,8 kg
Indtil videre tabt: 16,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1555 kcal
|
Fedt: 51,76g | Prot.: 70,08g | Kulhyd.: 216,91g.
Morgenmad: Kirkland Signature Oat Organic Non-Dairy Beverage, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt, Bananas, Strawberries. Frokost: Jack in the Box Regular Beef Taco, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries , Cherry Tomatoes, Snow or Sugar Snap Peas , Wonderful Honey Roasted Pistachios. mere..
|
Taber 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MeltMyGut's Vægt Historie
|