Vejningsnotat (intet dagbogsnotat) for 21 maj 2021
|
122,5 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 48,1 kg.
Kost fulgt: Rimeligt godt.
|
|
2609 kcal
|
Fedt: 121,92g | Prot.: 108,63g | Kulhyd.: 266,88g.
Morgenmad: PAM Original No-Stick Cooking Spray, Egg, Marmite Yeast Extract, Kerrygold Salted Butter, Village Hearth Cottage Bread, Old Home 2% Lowfat Cottage Cheese. Formiddagsmad: Werther's Original Hard Candies, Zing Peanut Butter Chocolate Chip Nutrition Bar. Frokost: Pickles, Gosling's Ginger Beer, Kewpie Japanese Mayonnaise, Ketchup , Laughing Cow Light Swiss Original Cheese Wedges, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Eftermiddagsmad: Girl Scout Cookies Lemonades, Helados Mexico Coco-Coconut Premium Ice Cream Bars. Aftensmad: Thin Crust Pizza with Meat and Fruit. mere..
|
Tager 4,4 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
angelafaith42's Vægt Historie
|