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Well there you go. I end up eating more then my RDA and I lose a pound!
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99,3 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 februar 2011:
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2051 kcal
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Fedt: 78,18g | Prot.: 65,64g | Kulhyd.: 236,53g.
Morgenmad: Granulated Sugar Organic, Whole Grain, Heavy Cream. Frokost: Toasted White Bread, Smoked or Cured Bacon, Scrambled Egg (Whole, Cooked), MALTESER. Aftensmad: Multifruit Yogurt Drink, Chunky Steakhouse Chips (Frozen), Bisto Best (Rich & Roasted Chicken Gravy), Savoy Cabbage, Steak Pie. Snacks/Andet: Bourbon Creams, Jelly Babied, Strawberry Milk, Timeout, Skimmed Milk, Bourbon Creams, Rich Tea Biscuit. mere..
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Taber 3,2 kg om Ugen
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