Vejningsnotat (intet dagbogsnotat) for 24 maj 2021
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99,9 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 31,9 kg.
Kost fulgt: Rimeligt godt.
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1380 kcal
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Fedt: 59,05g | Prot.: 86,27g | Kulhyd.: 122,55g.
Morgenmad: Sweetpotato Bread, Lushious Japanese Salad, Scrambled Egg , Shaklee Cinch. Frokost: Grilled Fish, White Rice (Long-Grain, Enriched, Parboiled, Cooked) , Lettuce. Aftensmad: Gardenia Canadian Purple Wheat . Snacks/Andet: Egg Salad Sandwich, Potato Bread. mere..
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Tager 0,4 kg om Ugen
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