Vejningsnotat (intet dagbogsnotat) for 24 maj 2021
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67,5 kg
Indtil videre tabt: 17,5 kg.
Stadig tilbage: 2,5 kg.
Kost fulgt: Rimeligt godt.
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1473 kcal
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Fedt: 46,76g | Prot.: 65,99g | Kulhyd.: 190,16g.
Morgenmad: Bokomo Weet Bix with Bran, Woolworths Long Life Full Cream Milk. Frokost: All Gold Tomato Sauce, Eskort Red Viennas, Penne, Ina Paarman's Creamy Cheese Pasta Sauce. Aftensmad: Ina Paarman's Creamy Cheese Pasta Sauce, Penne, Eskort Red Viennas, All Gold Tomato Sauce. Snacks/Andet: Woolworths Chocolate & Vanilla Cupcakes, Woolworths Clemengold Mandarins. mere..
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Taber 0,3 kg om Ugen
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