Vejningsnotat (intet dagbogsnotat) for 24 maj 2021
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59,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1397 kcal
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Fedt: 62,56g | Prot.: 130,07g | Kulhyd.: 88,58g.
Morgenmad: Crepini Egg Wraps with Cauliflower, Wal-Mart Extra Large Shrimp, Филе Индейки, Яичный Белок. Frokost: Яичный Желток, Golden Tree Walnuts, Produce Snacks Brazil Nuts, Оливковое Масло (Первого Отжима), Trader Joe's Raw Pecan Halves, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. Aftensmad: Гречка, Great Value Oven-Toasted Old Fashioned Oats, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. mere..
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Taber 3,5 kg om Ugen
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