Vejningsnotat (intet dagbogsnotat) for 24 maj 2021
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103,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 35,1 kg.
Kost fulgt: Rimeligt godt.
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534 kcal
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Fedt: 7,28g | Prot.: 86,02g | Kulhyd.: 28,22g.
Morgenmad: Butterball Everyday Turkey Bacon, Egg White , Denny's Sliced Tomatoes (3 Slices). Frokost: Grilled Fish, Zucchini . Aftensmad: Bell Peppers, Sonic Grilled Onions, Skinless Chicken Breast. Snacks/Andet: Chobani Strawberry Blended Greek Yogurt (4 oz). mere..
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Tager 18,0 kg om Ugen
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