Vejningsnotat (intet dagbogsnotat) for 27 maj 2021
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59,4 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 0,0 kg.
Kost fulgt: Rimeligt godt.
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1440 kcal
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Fedt: 67,01g | Prot.: 73,97g | Kulhyd.: 99,60g.
Morgenmad: Red Delicious Apples, Cinnamon , Maple Syrup , No Name Sliced Blanched Almonds, Bassé Organic Pumpkin Seeds, Only Oats Steel Cut Oats. Frokost: Sweet Red Peppers , Red Onions, Cucumber (with Peel) , Green Peppers , Olive Oil , Vinegar , Parsley (Dried) , Tomatoes, Chicken Breasts, Miracle Whip Light. Aftensmad: Sunrise Farms Salt & Pepper Chicken Wings, Honey. Snacks/Andet: Keto Made Simple No Sugar Keto Bomb, White Table Wine. mere..
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Taber 1,3 kg om Ugen
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