Vejningsnotat (intet dagbogsnotat) for 27 maj 2021
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116,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 25,7 kg.
Kost fulgt: Rimeligt godt.
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1471 kcal
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Fedt: 73,55g | Prot.: 97,63g | Kulhyd.: 95,37g.
Morgenmad: Johnsonville Sausage Patty, Cheddar Cheese, Egg, Keto Waffle. Frokost: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Aftensmad: Bacon, Garden Cuts Green Leaf Lettuce, Cheddar Cheese , Kroger Soft Hoagie Rolls, Chicken Breast. Snacks/Andet: Yoplait Light Fat Free Yogurt - Strawberry Banana, Pacific Mountain Farms Venison Stick. mere..
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3374 kcal
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Motion:
Volleyball - 1 time, Gå (Motionere) - 5.5 km/t - 30 minutter, Hvile - 14 timer og 30 minutter, Sove - 8 timer. mere..
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Cortney Marie's Vægt Historie
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