Vejningsnotat (intet dagbogsnotat) for 30 maj 2021
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93,0 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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495 kcal
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Fedt: 1,74g | Prot.: 4,90g | Kulhyd.: 51,28g.
Frokost: Aquafina Water (16.9 oz), Bonipak Romaine Hearts, 2 Ozs Boiled Chicken, 2 Baby Potatoes, Baby Carrots , Queen Victoria Brussels Sprouts, Homemade No Salt Chicken & Veggies Broth. Snacks/Andet: Homemade No Salt Chicken & Veggies Broth, Aquafina Water (16.9 oz), C2O Pure Coconut Water with Pulp , Great Value Whole Berry Medley, Bananas , Aquafina Water (16.9 oz). mere..
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Taber 1,3 kg om Ugen
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