Vejningsnotat (intet dagbogsnotat) for 31 maj 2021
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68 kg
Indtil videre tabt: 17 kg.
Stadig tilbage: 3 kg.
Kost fulgt: Rimeligt godt.
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1562 kcal
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Fedt: 76,20g | Prot.: 47,98g | Kulhyd.: 164,36g.
Morgenmad: Bokomo Weet Bix with Bran, Woolworths Long Life Full Cream Milk. Frokost: Eskort Pork Sausage, Woolworths Baby Potatoes, McCain Creamed Spinach. Aftensmad: Woolworths White Hotdog Rolls, Butter, Egg (Whole). Snacks/Andet: Woolworths Stacker Crisps, Doritos 3D Cajun BBQ, Brownie. mere..
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Tager 0,5 kg om Ugen
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