Vejningsnotat (intet dagbogsnotat) for 31 maj 2021
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84,1 kg
Indtil videre tabt: 23,4 kg.
Stadig tilbage: 7,0 kg.
Kost fulgt: Rimeligt godt.
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904 kcal
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Fedt: 33,77g | Prot.: 101,99g | Kulhyd.: 66,08g.
Morgenmad: ConAgra Foods Egg Beaters, Hormel Natural Choice Canadian Bacon. Frokost: Watermelon , Green Giant Mini Sweet Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Singles American Cheese, Philadelphia Original Cream Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Aftensmad: Member's Mark Real Crumbled Bacon, Daisy Sour Cream, Publix Baking Potatoes, Jennie-O Sweet Italian Turkey Sausage. Snacks/Andet: Oranges . mere..
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Taber 3,2 kg om Ugen
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