Vejningsnotat (intet dagbogsnotat) for 31 maj 2021
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59,6 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
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1144 kcal
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Fedt: 51,78g | Prot.: 65,34g | Kulhyd.: 113,01g.
Morgenmad: Pecan pie granola, Equal Equal, Fairlife Whole Ultra-Filtered Milk, Coffee. Frokost: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Perdue Ground Chicken Breast, Black Beans (Mature Seeds, with Salt, Cooked, Boiled). Aftensmad: Smucker's Sugar Free Breakfast Syrup, Pineapple, Baked Sweetpotato (Peel Not Eaten). Snacks/Andet: Planters Lightly Salted Cocktail Peanuts. mere..
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Taber 0,0 kg om Ugen
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