Vejningsnotat (intet dagbogsnotat) for 01 juni 2021
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122,9 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 48,5 kg.
Kost fulgt: Rimeligt godt.
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2104 kcal
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Fedt: 125,61g | Prot.: 117,38g | Kulhyd.: 121,71g.
Morgenmad: Coffee-Mate Original Powder Creamer, Decaffeinated Coffee (made From Ground), Sugar, Frank's Red Hot Sauce, Marmite Yeast Extract, Kerrygold Salted Butter, Village Hearth Cottage Bread, Soft Boiled Egg. Formiddagsmad: Pistachio Nuts , Skinny Pop Popcorn. Frokost: Ketchup , Mustard, Mayonnaise , Wegmans Cosmopolitan Lettuce Leaves, Kraft American Cheese Slice, Ham (Whole, Cured, Roasted) , Swiss Cheese , Chicken Breast, Grapes, Beyond Meat Beyond Burger. Eftermiddagsmad: Helados Mexico Fresa-Strawberry Premium Ice Cream Bars. Aftensmad: Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Chicken Breast, Earthbound Farm Organic Spring Mix. mere..
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Tager 3,2 kg om Ugen
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