Vejningsnotat (intet dagbogsnotat) for 02 juni 2021
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65,7 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 11,2 kg.
Kost fulgt: Rimeligt godt.
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880 kcal
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Fedt: 29,87g | Prot.: 55,23g | Kulhyd.: 112,22g.
Morgenmad: Tomatoes, Kraft Light Mayonnaise, Watermelon , Turkey Breast Meat , Schmidt 647 Wheat Bread. Frokost: Activia Strawberry Yogurt. Aftensmad: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Brown Rice. Snacks/Andet: Lindt Excellence Crunchy Caramel. mere..
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Taber 3,2 kg om Ugen
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