Vejningsnotat (intet dagbogsnotat) for 02 juni 2021
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94,0 kg
Indtil videre tabt: 5,8 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
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1199 kcal
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Fedt: 80,77g | Prot.: 74,52g | Kulhyd.: 35,05g.
Morgenmad: Hormel Spam Classic, Butter , Egg. Frokost: Mt. Olive Jalapeno Slices, America's Choice Jalapeno Ranch Dressing, Fit & Active Low Carb Tortillas, Happy Farms Swiss Cheese Slices, Peanut Oil , Great Value Deli Sliced Mesquite Smoked Turkey Breast. Aftensmad: Great Value Shredded Mild Cheddar Cheese, Kraft Mayo, G Hughes Sugar Free BBQ Sauce, Skinless Chicken Breast, Dole Pineapple Chunks in 100% Pineapple Juice, Spinach . mere..
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Taber 3,8 kg om Ugen
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