Vejningsnotat (intet dagbogsnotat) for 02 juni 2021
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88,6 kg
Indtil videre tabt: 11,9 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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1202 kcal
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Fedt: 103,74g | Prot.: 44,72g | Kulhyd.: 42,23g.
Morgenmad: Del Monte Avocado. Aftensmad: Ground Beef (90% Lean / 10% Fat) , Dole Sliced Baby Portobello Mushrooms, Winn-Dixie Zucchini, Extra Virgin Olive Oil, Red Sweet Pepper, Great Value 4% Cottage Cheese, Red Sweet Pepper, Tomatoes, Pure Spring Mix - Mesclun, Extra Virgin Olive Oil, Calavo Avocado. Snacks/Andet: Heavy Cream. mere..
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Taber 7,0 kg om Ugen
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 Kommentarer
02 jun 21 af medlem: damablack13
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Thank you! Must be from freezing my tush off outside at work! That must be worth some calories...
02 jun 21 af medlem: Baileysmomee
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Congrats on knocking that arrow down a kilo. For a while it looked like it was stuck but I guess you fixed it. WTG!
02 jun 21 af medlem: gastropod
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Lol. I periodically tread water. Patience pays.
03 jun 21 af medlem: Baileysmomee
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