Vejningsnotat (intet dagbogsnotat) for 03 juni 2021
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115,9 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 25,2 kg.
Kost fulgt: Rimeligt godt.
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1602 kcal
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Fedt: 62,18g | Prot.: 96,17g | Kulhyd.: 166,96g.
Morgenmad: Johnsonville Sausage Patty, Cheddar Cheese , Keto Waffle, Egg, Designer Whey Chocolate Whey Protein Powder. Frokost: Lean Cuisine Comfort Glazed Chicken, Strawberries , Pure Heart Seedless Watermelon. Aftensmad: Flour Tortilla, Pure Heart Seedless Watermelon, Lean Cuisine Comfort Glazed Chicken. Snacks/Andet: Kroger Medium Cheddar Cheese (Block), Kraft Wheat Thins Original. mere..
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3494 kcal
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Motion:
Volleyball - 1 time, Hundeluftning - 30 minutter, Hvile - 14 timer og 30 minutter, Sove - 8 timer. mere..
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Taber 0,2 kg om Ugen
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Cortney Marie's Vægt Historie
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