Vejningsnotat (intet dagbogsnotat) for 03 juni 2021
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89,3 kg
Indtil videre tabt: 5,1 kg.
Stadig tilbage: 21,2 kg.
Kost fulgt: Rimeligt godt.
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1373 kcal
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Fedt: 37,78g | Prot.: 103,56g | Kulhyd.: 88,70g.
Morgenmad: Carl Buddig Corned Beef, Brownberry 100% Whole Wheat Sandwich Thins. Frokost: Cottage Cheese , Skinless Chicken Breast, Brownberry 100% Whole Wheat Sandwich Thins. Aftensmad: Litehouse Foods Sesame Ginger Dressing & Sauce, Crystal Farms Shredded Cheddar Cheese, Oscar Mayer Real Bacon Bits, John Morrell Diced Ham, Tomatoes, Cucumber (with Peel) , Cauliflower , Great Value Romaine Lettuce. Snacks/Andet: Vizzy Hard Seltzer. mere..
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Taber 0,7 kg om Ugen
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