Vejningsnotat (intet dagbogsnotat) for 03 juni 2021
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119,1 kg
Indtil videre tabt: 17,0 kg.
Stadig tilbage: 10,2 kg.
Kost fulgt: Rimeligt godt.
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2918 kcal
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Fedt: 158,78g | Prot.: 158,89g | Kulhyd.: 199,90g.
Morgenmad: Tim Hortons Coffee with 2 Creams (Large), Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Aftensmad: D'Italiano Sausage Buns, Schneider's Cheddar Smokies, Riced Cauliflower, Edamame, Butter Chicken Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Andet: Tim Hortons Coffee with 2 Creams (Large), Tim Hortons Coffee with 2 Creams (Large). mere..
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Taber 7,0 kg om Ugen
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