Vejningsnotat (intet dagbogsnotat) for 04 juni 2021
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72,1 kg
Indtil videre tabt: 24,6 kg.
Stadig tilbage: 7,1 kg.
Kost fulgt: Rimeligt godt.
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1881 kcal
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Fedt: 94,54g | Prot.: 97,61g | Kulhyd.: 156,63g.
Frokost: Egg Omelet or Scrambled Egg, Beef Stew Meat, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . Aftensmad: Kfc Drumstick, KFC Chicken Thigh Original Recipe, Life Chili Sauce. Snacks/Andet: Kfc Pepsi, Kfc Drumstick, Kfc Crispier Fries (R), KFC Colonel Burger, Life Chili Sauce. mere..
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Taber 2,8 kg om Ugen
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