Vejningsnotat (intet dagbogsnotat) for 05 juni 2021
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87,3 kg
Indtil videre tabt: 8,9 kg.
Stadig tilbage: 27,3 kg.
Kost fulgt: Rimeligt godt.
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945 kcal
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Fedt: 41,37g | Prot.: 75,66g | Kulhyd.: 68,03g.
Frokost: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Chicken, Sweet Potato (without Skin, Cooked, Boiled), Green Tea. Aftensmad: Low Fat Greek Yoghurt, Dried Chia Seeds, Low Fat Greek Yoghurt, Green Tea. mere..
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stabil vægt
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