Vejningsnotat (intet dagbogsnotat) for 11 juni 2021
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103,0 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 30,4 kg.
Kost fulgt: Rimeligt godt.
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1220 kcal
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Fedt: 77,64g | Prot.: 103,61g | Kulhyd.: 28,54g.
Morgenmad: Albertsons Heavy Whipping Cream , Coffee, Egg, 2% Fat Milk, Mushrooms , Great Value Deli Style Sliced Swiss Cheese. Aftensmad: Great Value Canned Chicken, Broccoli Flower Clusters , Balsamic Vinegar, Olive Oil , Bland Farms Vidalia Sweet Onion. mere..
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Tager 0,6 kg om Ugen
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