Vejningsnotat (intet dagbogsnotat) for 11 juni 2021
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85,9 kg
Indtil videre tabt: 27,1 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
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1614 kcal
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Fedt: 71,84g | Prot.: 78,32g | Kulhyd.: 164,11g.
Morgenmad: America's Choice Bacon Thick Sliced, America's Choice Bacon Thick Sliced, Egg. Frokost: Raspberries , Tostitos Medium Salsa, Sargento Classic Sharp Cheddar Cheese, Old El Paso Fat Free Refried Beans, Mission Foods Low Carb Whole Wheat Tortilla. Aftensmad: Green Giant Roasted Veggies Carrots, Green Giant Roasted Veggies Carrots, Hello Fresh Apricot Miso Chicken. Snacks/Andet: Clancy's Tortilla Chips Restaurant Style. mere..
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2024 kcal
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Motion:
Vægtløftning (Moderat) - 10 minutter, Sove - 23 timer og 50 minutter. mere..
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Tager 1,6 kg om Ugen
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kathyscoop's Vægt Historie
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