Weekly Average
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65,3 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 1,6 kg.
Kost fulgt: Rimeligt godt.
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1418 kcal
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Fedt: 53,93g | Prot.: 113,32g | Kulhyd.: 115,63g.
Frokost: Lettuce, Hard-Boiled Egg , Chicken Breast Meat (Fried, Cooked) . Aftensmad: Fruit Salad, Brown Rice, Kefir, Hard-Boiled Egg , Lamb. Snacks/Andet: Bread with Butter, Coffee. mere..
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Taber 0,8 kg om Ugen
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