Vejningsnotat (intet dagbogsnotat) for 03 februar 2014
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89,9 kg
Indtil videre tabt: 59,1 kg.
Stadig tilbage: 8,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 februar 2014:
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2131 kcal
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Fedt: 102,24g | Prot.: 75,16g | Kulhyd.: 220,38g.
Morgenmad: Cafe Escapes Cafe Mocha. Frokost: TGI Friday's Cheddar Cheese Jalapeno Poppers, Spaghetti Warehouse Fried Zucchini, Fried Batter Dipped Mushrooms, Farm Rich Mozzarella Sticks, Pizza with Meat, Texas Roadhouse Side Salad. Aftensmad: Pizza with Meat. Snacks/Andet: McDonald's Ice Cream Cone. mere..
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stabil vægt
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