Vejningsnotat (intet dagbogsnotat) for 15 juni 2021
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121,1 kg
Indtil videre tabt: 11,8 kg.
Stadig tilbage: 46,7 kg.
Kost fulgt: Rimeligt godt.
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1896 kcal
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Fedt: 111,56g | Prot.: 63,96g | Kulhyd.: 155,75g.
Morgenmad: Sweet Cherries , Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Frokost: Ketchup , Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Eftermiddagsmad: Xiao Mei Brown Sugar Boba Ice Cream Bar. Aftensmad: Mashed Potatoes (Whole Milk and Butter Added) , Wegmans Cosmopolitan Lettuce Leaves, Kraft American Cheese Slice, Kewpie Japanese Mayonnaise, Claussen Kosher Dill Sandwich Slices Pickles, Mustard, Bratwurst. Snacks/Andet: Blue Diamond Almond Breeze Chocolate Milk, Decaffeinated Coffee, Homemade Ranch, Taylor Farms Vegetable Medley. mere..
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Tager 0,6 kg om Ugen
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