Vejningsnotat (intet dagbogsnotat) for 16 juni 2021
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78,9 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
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1499 kcal
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Fedt: 53,69g | Prot.: 81,10g | Kulhyd.: 167,69g.
Morgenmad: Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk. Frokost: Ryvita Crackerbread, Clementines , Tesco Garlic & Herb Soft Cheese 50% Less Fat. Aftensmad: Hellmann's Light Mayonnaise, Tesco British Free Range Eggs Large, Tesco Simple Side Salad, Tesco Reduced Fat Sausages , Birds Eye Field Fresh Petit Pois, Asda Silverskin Pickled Onions, McCain Home Chips, Tesco Pickled Red Cabbage. Snacks/Andet: Muller Light Strawberry Yogurt (Pot), Silver Spoon White Sugar, Asda Semi-Skimmed Milk. mere..
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Tager 0,2 kg om Ugen
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ellenw1993's Vægt Historie
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