Well I fell off the Wagon. .. But I'm back on as of this week. I have hired a personal trainer and got a food journal so I should be back on track in no time i have to hit goal by this summer. .. failure is not an option for me
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137,0 kg
Indtil videre tabt: 15,0 kg.
Stadig tilbage: 48,5 kg.
Kost fulgt: Dårligt.
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Tager 0,2 kg om Ugen
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Kommentarer
keep it together Cahyia, stay sane!
I know what it feels like not to be in the zone and really wanting to get there! But take it one day at a time. Dig deep into your soul, (i know that hurts!) But resolve only comes from within. Every fiber in your body must agree with you to accept the new lifestyle. It can be confusing, frustrating, painfull and agrevating, but be true to yourself and toughen up!
maud.
04 feb 14 af medlem: puhpine
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Thank you so much!!!! ;-)
04 feb 14 af medlem: cahyia
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